Studying can be a daunting task, regardless of whether you are an experienced student pursuing a PhD or a high school beginner. When you are studying, even when you have made up your mind that you won’t let anything hinder your focus, there may be moments when you find yourself getting distracted. You can get distracted from anything, be it your cell phone, your inner thoughts, or ambient noise especially if you have set up your study space in front of a window overlooking a busy street.

If you are currently struggling with losing your focus while studying this article will teach you some tips that can make a huge difference.

While everyone learns in their own way, and some concentration tips may be more helpful than others, having a variety of study techniques can help you push past procrastination and leave study-related stress behind.

Read on and learn how to stay focused and improve your academic performance.

Tips to Focus on Studying

We have curated a list of seven practical tips and techniques to help you maintain focus and track your progress while studying. These techniques are aimed at boosting your motivation and helping you stay on track.

It is important to note here that each technique can be customised to suit your learning preferences and style. As a student, you will learn that in the long run, some of these techniques work better than others. To draw your own conclusion you can adopt some techniques, and mix and match them with others to determine your best fit.

1. Declutter your Study Area

As a student if you are wondering why your focus is waning sometimes chances it could be because of your certain study habits. This includes where you choose to study. If you are someone who likes to study on your bed or in the drawing room, for instance, you can experience difficulty in focusing while studying. This is because the retention of things that you learn while studying depends on your study habits. If you study in an uncluttered environment you are more likely to stay motivated and focus better.

However, having their own room is rather difficult for the majority of students, in which case they can choose a part of the house which is quiet and well-lit.

2. Goal Setting is Important

Without goals, life has no meaning. This is especially true when it comes to your career. If you are a student that is having difficulty concentrating while studying you can try setting goals which can then act as a motivating factor for you to focus better.

Of course, when you hear the term “goal setting” it can get a bit overwhelming because it is a very ambiguous term. Set goals about what? Well, your goals can be regarding anything related to your future plans. To make this easier, put your goals on a piece of paper and paste it where you can see it daily.

3. Plan How You Study

Another point to remember if you struggle with focusing while studying is to carve out a plan that dictates how you study, when you study and how much time you allot to each subject. The main goal of doing this is to help you get into the routine of studying which can eventually help you improve your concentration levels and minimise brain fog.

Now that you know the importance of having your own unique study plan, the next thing we are going to talk about is how to create one.

Here are some tips to help you create a schedule that works for you:

• The first thing that you can do is identify why you are creating a study plan in the first place. Here you can include any goals that you are trying to achieve or if you have a test coming up you can put that on your study plan.

• Another thing you can try is alternating difficult subjects with easier ones so that it doesn’t get monotonous. In addition, ensure you allot time for breaks in between as well.

4. Distance Yourself From Distractions

On their own television, smartphones, gaming devices etc. are a great boon from science but when they come in between you and your studies things can go downhill fast. If you have ever found yourself getting distracted by your cellphone while studying you must have noticed that you end up wasting a lot of time even when you plan on being on for just a few minutes. This can be put under the symptoms of phone addiction which is a real thing in today’s world.

Getting distracted and wasting your time on social media is one thing but did you know that it is hard to get back on track when your attention is interrupted? This is why it is important for students to steer clear of any source of distraction that they think can hinder their progress while studying.

When you are going for breaks instead of reaching for your phone you can listen to some soothing music or take a nature walk instead. Contrary to scrolling on your phone these activities can improve your productivity by reducing stress levels.

5. Exercise Regularly

Exercising is not only beneficial for improving your physical health but it can also do wonders for your mental health as well. One of the major benefits attributed to engaging in regular sessions of exercising is that it helps in improving your blood circulation which can eventually help increase brain function, thus increasing your productivity levels.

For students taking regular breaks for exercising is highly encouraged because being glued to your desk all day long can slow down your learning and focusing capacity. When you incorporate exercise into your study routine you will notice how it helps you stay motivated by elevating your mood which can actually work wonders for improving your mental clarity.

Now when we talk about exercising we do not mean lifting heavy weights or running 10 kilometres each day. Even taking a 20-minute walk three to four times a week is sufficient to help you reap all its benefits.

If you do not like walks you can also opt for yoga or simple stretching exercises.

6. Make Time for Break Time

As humans, our brains have a limit to how efficiently they can function after it is subjected to continuous hours of use. This is especially true when you are constantly studying but in terms of results you don’t see any major improvements on how better you retain things. This is why taking breaks is so important. When you take breaks in between your study sessions your brain can relax and unwind so when you sit down to continue with your studies you have increased clarity and a better grasp on things.

7. Nutrition

The last tip we have for you is centred around taking care of yourself. This includes taking time out to energise and nourish yourself because studying 24/7 while running on junk food can only get you so far. While putting all your energy into your studies is great, taking time out to eat well is also important. It is important to note that taking care of oneself is crucial to achieving optimal performance.

When you are studying, prioritise consuming home-cooked food and properly hydrating your body so that your brain gets the required nutrition to help you focus better.

Conclusion

Maintaining concentration while studying is a common challenge every student faces at some point in their academic journey. However, there are some tips that you can employ to make it easier for you. In this article, we discussed the top 7 ways students can increase their productivity and focus power.